Sunday, June 17, 2012

Foods to boost your libido

If you truly believe that you are what you eat, you might give credence to the thought that there are foods that have a positive affect on your libido. Here are six foods that have long been considered aphrodisiacs; the good news is that, if you don’t believe in this, all are yummy and part of a healthy diet . 


Six aphrodisiacs

Apple Cider Vinegar for Leg Cramps


From: http://www.earthclinic.com/Remedies/acvinegar.html

10/17/2010: Alwayssora from Columbia, Tennessee replies: "I am a great fan of Apple Cider Vinegar (ACV). I drink it in iced water. When I had tonsillitis, I mixed it with a bit of honey and swabbed my throat every hour. The white spots would disappear(and my fever) within 24 hours. I had a small wart on the back of my knee and 2 days of soaking it in ACV and it fell off! I use it with Dawn detergent to shampoo my dogs to prevent fleas. It is also good for gradual weight loss, lowering glucose levels, and relieving my rheumatoid arthritis symptoms. And the biggie: to stop charley horses at night, I keep a spray bottle of ACV by the bed, and at the first sign of leg cramps, I spray it liberally with ACV. Immediate relief. I even have started spraying my leg before bedtime. NO more cramps! "

Oil Pulling or Oil Swishing -an ancient health remedy



I have been using oil pulling or oil swishing for a month. My teeth and gums are cleaner. I have experienced some healing detoxification. 

If you are interested research it online. Below is a description of the method.

Oil pulling method

In the morning, before breakfast on an empty stomach you take one tablespoon in the mouth but do not swallow it. Move Oil Slowly in the mouth as rinsing or swishing and as Dr Karach puts it as ' sip, suck and pull through the teeth' for fifteen to twenty minutes. This process makes oil thoroughly mixed with saliva.

Aloe Vera for Diabetics


Diabetes is one of the most frequently diagnosed medical conditions in United States,affecting an estimated 25.8% of children and adults nationwide (American Diabetes Association).  Although more people are developing diabetes every year, trends indicate that people with diabetes are also living longer thanks in part to healthy lifestyle choices. In addition to physical activity levels, diet has a significant role to play in preventing and managing the disease. According to current research, Aloe Vera may be among the most beneficial foods for diabetics looking to regulate blood sugar levels naturally.

Read more here : Aloe Vera Benefits