Showing posts with label Healthy Living. Show all posts
Showing posts with label Healthy Living. Show all posts

Thursday, April 30, 2009

Herbal flu protection

by Owen Waters

The news media loves to spread fear because it makes the
public pay them more attention. Even better, from their
perspective, is a full-blown panic, which the current swine flu
outbreak may become.

The problem with colds and flu is that modern medicine has no
cure for them. While there are many antibiotics to choose from,
antibiotics only stop bacteria, not viruses.

For virus protection, I have three recommendations. These are
based upon my own experience.

Disclaimers: I am not a medical doctor. All statements in this
article are my own opinion and are not medical advice. Nothing
in this article is FDA approved. I have no financial ties with
any of the following sources. This is a non-commercial,
independent review.

1) Colloidal silver solution kills both bacteria and viruses
within 7 minutes of contact. You can take a tablespoonful twice
a day for a general immunity boost, or, best of all, get a
nasal spray bottle and use it to inhale some colloidal silver
spray into your nostrils and throat for instant protection. It
will also very effectively disinfect your hands. You can buy
colloidal silver from most health food or nutrition stores, or
search the web for suppliers. From past experience, I rather
like www.UtopiaSilver.com.

2) ImmunoPhase from www.PureTango.com was released right after
the SARS scare in 2003. It was created by traditional Chinese
herbal doctors to not only protect against viral infection, but
also to cure it, provided it is taken as soon as symptoms
appear. In our experience, it contains powerful-acting herbs
which should be taken with food to avoid a feeling of upset
stomach.

3) Alternative health proponent Mike Adams, the Health Ranger,
also recommends another herbal combination. PowerImmune from
www.Fitura.com is a blend of just about every virus-fighting
herb known to traditional herbal medicine.

Finally, watch out for those unsolicited hunches that appear
from time to time. Your intuition will always work to help you
avoid showing up in the wrong place at the wrong time.

If, out of the blue, a thought appears 2 or 3 times in a row
that you should avoid a certain place or planned activity,
that's your intuition keeping you away from danger. Find a way
to follow unsolicited, repetitive hunches. Then you'll never
need to say, "I knew I shouldn't have. . ."

When you develop and follow your intuition, you never need
fear anything in your future.

Thursday, December 21, 2006

Green Tea Improves Your Health

About 20 years ago when I was living in Kingston , Jamaica ,my landlady An Yueng told me one day that that the secret to her good health was Tai Chi and drinking green tea.
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She did her Tai Chi every morning. I would watch her go through the graceful routine and she would say," Good for you. Make you peaceful and you make more children." Whenever I visited her she would offer me a cup of green tea. She must have noticed my wrinkled smile at the pale green tasteless (to me) brew. "It makes you live longer, Chinee people not like Westerners. We respect elders. They say green tea good for you."

With the advent of the internet I began to read up about green tea in 1994 after I noticed a small news item on the news. It said that drinking green tea daily is one of the best health habits you can have.
Later I found out that several studies have shown that regular use of green tea can improve the ratio between “good” and “bad” cholesterol, ease mild depression, help prevent diabetes and more.

A recent study, published in the September 13, 2006 Journal of the American Medical Association, found that among 40,530 Japanese adults followed for 11 years, there was a 16 percent lower risk of death from all causes among those who drank more than 5 cups of green tea a day compared to those who drank less than one cup daily.

Even though the health food stores are full of Green-tea extracts I prefer drinking the tea. That's right, I've finally learned to love the pale green brew. Sometimes I add it to regular black tea.
I think An Yeung was right and now the scientific studies seem to back her view that the greater benefit comes from simply drinking green tea.
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Friday, December 15, 2006

High IQ link to being vegetarian-

Intelligent children are more likely to become vegetarians later in life, a study says.
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A Southampton University team found those who were vegetarian by 30 had recorded five IQ points more on average at the age of 10.

Researchers said it could explain why people with higher IQ were healthier as a vegetarian diet was linked to lower heart disease and obesity rates.

The study of 8,179 was reported in the British Medical Journal.

Twenty years after the IQ tests were carried out in 1970, 366 of the participants said they were vegetarian - although more than 100 reported eating either fish or chicken.

Men who were vegetarian had an IQ score of 106, compared with 101 for non-vegetarians; while female vegetarians averaged 104, compared with 99 for non-vegetarians.

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